Carbohydrate is central to performance nutrition strategies across all sports. The science and strategy of carbohydrate continues to innovate. In this session, Dr. James Morton will review the latest science and translate to practice with applied examples of carbohydrate strategies.
Learning Objectives:
Distributors may purchase multiple copies of packages to distribute to learners, and follow their progress. Bulk discounts are below.
| Quantity | Price per voucher |
|---|---|
| 1+ | $0.00 |
| Making Carbs Count |
| Recorded Session | ||
| Referenced Article: 13C-glucose-fructose labelling reveals comparable exogenous CHO oxidation during 3 exercise when consuming 120 g/h in fluid, gel, jelly chew or co-ingestion | ||
| Referenced Article: Fuel for the Work Required: A Theoretical Framework for Carbohydrate Periodization and the Glycogen Threshold Hypothesis |