Protein intake is often top of mind for athletes who are looking to optimize athletic performance and gain a competitive edge. Sports dietitians are uniquely positioned to provide education on nutrient timing and protein quality to ensure athletes are fueling for success. Research shows that essential amino acids play an integral role in building, maintaining, and repairing muscle, but does the source of protein consumed – animal- vs. plant-based – impact muscle health? Join us for a rich discussion with an expert panel of internationally recognized protein researchers, including Nancy Rodriguez, PhD, RDN, CSSD, FAND and Stephan van Vliet, PhD. The panel will be moderated by Kim Schwabenbauer, MS, RDN, CSSD, a former professional triathlete, who will help translate this emerging research into practical application. 

Learning Objectives:

1. Evaluate the scientific research surrounding protein quality of animal- and plant-based proteins for muscle synthesis
2. Articulate optimal nutrient timing for muscle repair, recovery, and maintenance
3. Develop evidence-based recommendations for protein consumption that supports athletic performance

Collegiate and Professional Sports Dietitians Association (Accredited Provider CP294) is approved by the Commission on Dietetic Registration to provide continuing education to Registered Dietitians. This program is eligible for 1.0 CPEU.

Participants can provide feedback on the quality of the session content directly to CDR by contacting QualityCPE@eatright.org.

Cost
CPSDA Members: Free
Non-members: $20

If you are not a CPSDA member, click here to gain access to the webinar