Athletes today face a lot of stress. From performance pressure and increasing competition, to social media presence and financial stability. It can be hard to balance it all. Beyond sound nutrition advice, dietitians can be a trusted source to support holistic wellbeing. In this webinar, Jim White, RD, ACSM-EXP, addresses common barriers athletes face and how nutrition, particularly dairy foods, and lifestyle can improve overall health and wellbeing. Join us to learn how we can better support the whole athlete, beyond their game-day performance.

Learning Objectives:
- Recognize the unique needs of athletes and the dietitian’s role in supporting training, performance and recovery goals.
- Employ nutrition and lifestyle interventions that can improve overall health and wellbeing in an affordable and accessible way.
- Understand how dairy foods can fuel physical performance, promote healthy recovery and support holistic wellbeing.